Why Go To The Gym When You Have a Fire Escape?

Not everyone has a gym membership, but most of us have a fire escape, and it's a very little-known fact that that a fire escape can double as a workout machine. Try our "firescape sequence" to strengthen your core, tone your derriere, stretch your hamstrings, and wring out toxins, all from the co
Burn Chelsey Wilkins

Fat-Burning, Metabolism-Boosting & All in 20 Minutes

It may not feel like spring just yet, but summer is around the corner. Now is the time to kick yourself into gear and burn some fat. Your days may not actually be getting longer, but with the sun setting later at least there is the increasing illusion that we can get more done in a day. With this qu
Kaplan Editorial

From New York to LA, The Kaplan Twins Know How to Live

Vibrancy and edginess is not only found on the East Coast. Former-New Yorkers Allie and Lexi Kaplan are living their LA lives to the fullest, and teaching COOLS how it’s done. There’s been an exodus happening in the US in recent years: masses of artists have been flocking from New York to Los Angel ...
Beth Stretch Run Marathon Running

So You Think You Should Run?

As the New York City half marathon pulses life back in to this frozen city, it is undeniable that spring is just around the corner.  Which also means, its the second coming of our summer body ambitions.  As the thaw slowly melts away the remnants of having to wear 12 layers while hobbling between wo ...
Moringa Tea

This Moringa Tea Recipe Is Basically A Miracle Elixir

This tea/ elixir consists of moringa powder, which comes from the ground leaves of the moringa tree, also known as the "miracle tree." Moringa powder is extremely nutritious. It: Contains all nine essential amino acids, and is especially high in fiber, iron, calcium, potassium, magnesium, an

Spring Styling 101 with

Hey spring, you there? To kick off the rise of temperatures and blooming of flowers around the city, we’ve partnered with to bring you the key styling tips for SS18. From updating your classic outerwear to accessorizing with ease, here are the six steps to transition into the new seaso ...